first the clatter, the clamor, the din
the arguments that ensue
over and over
and then
they wear themselves out
finally comes the stillness when
no one talks, no one argues, no one debates

for the noise and the stillness coexist

like light and darkness

one cannot be recognized without

the other.

“Stillness of the Heart” – Lenny Kravitz

Be well, and at peace,


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