Spring Cleaning

Tonight, yoga with Beaker Prince was all about spring cleaning for the mind/body.  One of the first things we did was this:

Kapalbhati Breathing

Talk about clearing the mind!

And of course, what is the color of spring?  Green!

We can enjoy all those shades of green, can’t we?

Hugo Wolf Mörike Lieder Fussreise

Be well, and at peace,


Explore posts in the same categories: Buddhism, creative stuff, Life, Meditation, music, Photography, spirituality, wellness, yoga

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