On the Move With Andy!

My friend Andy Duffy, who is an NLP practitioner in Lincolnshire, England, has some great suggestions for state change as you are moving…in other words…

…move while you move!

Read about it here.

Isn’t it amazing that we all have the capability of these changes in such an effortless manner?

And now, some music to get you moving…and in the right mood for the season!

Sleigh Ride–Boston Pops

(I’ve been listening to this all week with the kids, and it’s more fun with every listen!)

Be well, and at peace,

Phil

Advertisements
Explore posts in the same categories: Life, music, wellness

Tags: , , , , ,

You can comment below, or link to this permanent URL from your own site.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: