Change Your Brain–Through Compassion!

The ramifications of this information are astounding, if you stop to think of it…

Science Daily–Compassion Meditation Changes the Brain

So, a practice such as Tonglen, could rewire your brain!

Let’s change our minds…for the better.

Be well, and at peace,


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2 Comments on “Change Your Brain–Through Compassion!”

  1. Stephen Says:

    This research, as well as many other supporting information, is reported on in the very interesting book, Train Your Mind, Change Your Brain by Sharon Begley:

    I told someone about this recently and he told me that he had ordered it from the library. I wonder if he ever got round to reading it yet?




  2. pcadams Says:

    Ah, Stephen, yes. Excellent book–what I’ve read of it!

    My summer reading has suddenly slipped away from me, and become autumn reading!


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