A Prayer for Today

May all sentient beings enjoy happiness

and the root of happiness.

May we be free from suffering

and the root of suffering.

May we not be separated from the great

happiness devoid of suffering.

May we dwell in the great equanimity free

from passion, aggression, and prejudice.

(The Four Immesurables, from Buddhist Tradition, taken from Pema Chodron’s Comfortable With Uncertainty)

Be well, and at peace,

Phil

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